Summer Foot Care 101: Keep Your Heels Happy All Season Long
Summer is all about fun in the sun, beach days, and sandals. But while you're enjoying the warm Aussie weather, your feet might be taking a beating. Cracked heels and dry, damaged skin are common during the summer months, especially if you’re wearing thongs day in, day out. So how do you keep your feet looking smooth and feeling comfortable? Here’s what you need to know.
1. Stay Hydrated—Inside and Out
Your skin needs hydration, especially during summer. Drinking plenty of water helps keep your skin, including your feet, moisturised from the inside out. But hydration doesn’t stop there! Make sure to apply a moisturising cream like Dermelive’s 40% Urea Heel Cream to keep your heels from drying out. Trust us—your feet will appreciate the extra moisture.
2. Choose the Right Footwear
Thongs might be your go-to summer shoe, but they’re not doing your feet any favours. Open-back shoes can lead to dry, cracked heels by exposing your feet to harsh elements. Opt for supportive footwear that cushions your heels and offers proper arch support. You can still rock those cute sandals—just make sure they’re designed for comfort, not just style.
3. Exfoliate, But Don’t Overdo It
Exfoliating your feet is key to removing dead skin and keeping them smooth, but you don’t want to go overboard. Stick to a gentle routine, using the Dermelive Pedi Pro Electronic Foot File once or twice a week. Over-exfoliating can actually irritate your skin, making dryness and cracking worse. Remember, balance is key!
4. Don’t Forget the Sunscreen!
Your feet need sun protection, too! Apply sunscreen to your feet, especially if you're spending the day in sandals or going barefoot on the beach. The tops of your feet are prone to sunburn, which can cause your skin to dry out and crack. Protecting them from harmful UV rays is just as important as any other part of your body.
Taking care of your feet during the summer months doesn’t have to be complicated. With the right footwear, hydration, and a simple foot care routine using Dermelive, you can keep your feet smooth, healthy, and ready for anything.
Ready to give your feet the care they deserve? Explore the Dermelive range and step into summer with confidence!
References:
- Healthline. (2021). Tips for Taking Care of Your Feet in the Summer. Retrieved from Healthline
- WebMD. (2022). How to Protect Your Feet from Sun Damage. Retrieved from WebMD
- Footwear News. (2022). Choosing the Right Summer Footwear. Retrieved from Footwear News